Back in 2016, when I was struggling to regain my lost balance and define a new identity, I found my solace in writing. Out of all the other niche options, why did I choose to voice out for mental health and self-improvement? …

How to improve your overall productivity and take complete charge of your life? What holds you back? What stops you to fill the gap between what you want to do and what you actually end up doing? With so much pressure at the workplace, so many expectations at home, and even more life goals that we set for ourselves every passing year, it becomes hard to meet all the deadlines. …

The psychological impact of COVID-19 on our mental health is increasing day by day. It has been almost a year now since we are fighting this pandemic. Initially, people were hopeful and trying to engage themselves in different activities to divert their minds from the fear and stress COVID-19 bought…

Are you looking for reasons we must talk about mental health? Aren’t we all going through it personally or around us already? Although this year is publicly termed as the worst of all, this year 2020 has been a successful curtain-raiser to give us a sneak peek around the mental…

Like a wildflower, I grow from my roots untouched, uncared I am own my own I bloom without being planted no one sowed the seeds of my existence like a wildflower, I store an untamed beauty inside me I see myself grow I am available in abundance hence valued less Inured to settle for less and how I am a glorious mess euphoric with my own fragrance I choose to dance to the mellifluous sound of the rain

I was high on spirits had it all sorted out I hardly had any confusion or any doubt But one fine day, sadness crept in I tried pushing it away like million times it sat beside me I felt lost lost all the hopes I knew life has to go…